Lift with your back not your knees, right?
Managed to hurt not quite my back but my right side lifting my backpack up. Not the smartest thing I've ever done and it hurts like hell whenever I turn.
Damn!
Oh well, vineyard tour this afternoon, that should help :o)
Mr. Pease!
ReplyDeleteTake care of yourself! You are posting too quickly for us to keep up! Be well. The wine should help, or at least dull the pain!
Tom